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7th Annual Employee Wellness Summit for Legal Professionals
March 3-4, 2026 
Hotel Alba, Tampa, FL
 

Build a Better Law Firm with a Mentally Healthy Workforce

Previous Attendees

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Who Attends

Ideal for legal professionals in leadership roles within law firms, including those in Employee Wellness, Human Resources, Benefits, and Diversity, Equity and Inclusion. This summit is also well-suited for any professional responsible for maintaining a healthy and productive work environment.

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Featured Topics

This year's event features critical discussions on the "pressure cooker" culture of the legal industry and its effect on employee well-being. Featured topics include how to successfully implement wellness initiatives on a limited budget, benchmark your program for success, identify and overcome "blind spots" in wellness, and form strategic partnerships with the right vendors. These sessions offer practical, actionable insights for firm leaders.

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Why Attend

The 7th Annual Employee Wellness Summit for Legal Professionals provides a unique opportunity to build and maintain an effective wellness program, benchmark your efforts against industry peers, and proactively combat burnout. Attendees will also discover the latest mental health initiatives, including strategies to destigmatize neurodivergence, while learning how to use new incentives to attract and retain top legal talent.

Past Attendee Feedback

 

I appreciated the stories – the personal connection made the programming more valuable.
Benefits Director
Frost Brown Todd
I had a valuable experience meeting people and learning about resources I can take back to my firm.
Benefits, Wellness, and Employee Relations Supervisor
Ice Miller LLP
Everything was great. I appreciated all angles of topics and industries.
Co-Chair, Wellness/HRIS Analyst
Ballard Spahr LLP
I walked away with an abundance of personal and professional connections + resources to help support our efforts to implement a wellness program.
Legal Recruiting Manager
Benesch
Insightful, refreshing, and encouraging
HR Director
Crowley Fleck PLLP

Speaking Faculty

 

Filter Speakers:
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Jessica Blaemire

Senior Legal Analyst, Litigation

Bloomberg Industry Group 

Jeanette Boot
Jeannette Boot

Partner

WilmerHale

Diane Costigan
Diane Costigan 

Director of Coaching & Wellbeing 

Winston & Strawn
 

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Anjali D. Desai, JD, PCC

Director, Coaching

Foley & Lardner LLP

 
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Lynn Garson 

Counsel

BakerHostetler

Michelle Gomez
Michelle Gomez

Sr. Director - Engagement & Development

Littler Mendelson PC

Amy Hancock
Amy Hancock

Chief Legal Talent Officer

Gray Reed

Christina McCarthy
Christina McCarthy

Director of Wellbeing

O'Melveny  

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Erin McClernon

Attorney Development Manager, Well-Being Working Group Chair

Ogletree Deakins

Alyona Richey
Alyona Richey

Director, HR Compensation and Benefits

Dykema

Amanda Smith
Amanda Smith

Partner & Chief Engagement Officer 

Morgan Lewis & Bockius

Mina Simhai-1
Mina Simhai

Director of Wellbeing

Akin Gump 

Johnna Story
Johnna Story 

Director of Professional Development 

Finnegan, Henderson, Farabow, Garrett & Dunner
 

Interested in Becoming Part of the 2026 Speaking Faculty?

Program Agenda: Day One

Tuesday, March 3, 2026

Program Agenda: Day One

Tuesday, March 3, 2026

9:00-9:15
Opening Remarks
  • Ashley Csaki, Director of Content & Experience, Momentum 
9:20-9:45
Inside the Pressure Cooker: A Lawyer’s Honest Look at Burnout, Recovery and Culture Shift

During this deeply personal and illuminating presentation, benefit from the lived experience of professional burnout- and gain rare insight into the cultural dynamics, internal pressures, and identity challenges that lawyers silently carry. Designed to assist Wellness and HR professionals with better understanding the emotional toll of legal work, the mindset shifts required to break the cycle and the practical steps that made sustainable change possible, including possible discussion on: 

  • Identifying early warning signs and overlooked symptoms of burnout in high-functioning lawyers
  • Uncovering hidden cultural and emotional expectations that fuel overwork and self neglect
  • What had to change- both internally and externally- for real recovery to begin
  • Rewriting the definition of success within law- and what others can learn from it

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Lynn Garson 
Counsel
BakerHostetler
9:50- 10:35
State of Mind- The Evolving Landscape of Lawyer Wellbeing

As the legal profession faces mounting pressure to balance performance with sustainability, this opening session explores the current state of wellbeing across law firms and what it means for the future of work. Walk away with data and language you need to make the case for change, with possible discussion on: 

  • The latest research on lawyer burnout, engagement and retention
  • The business case for wellness- linking culture to profitability and talent success
  • What’s next: leadership accountability, hybrid challenges, the future of billable hours 

 

10:35-10:50
Mental Health Break
10:50-11:35
From Policy to Practice: Embedding Wellness into the DNA of Law Firm Culture

 Join wellness leaders, talent professionals and legal team managers who are working every day to bridge the gap between good intentions and firm-wide impact. Together, they’ll explore what it really takes to embed wellness into the routines, values, and the expectations of legal professionals- from associates to partners. Featuring possible discussion on: 

  • Successfully transitioning your program from reactive to proactive
  • How data, pilot programs, peer benchmarking and senior champions can help connect wellness to your firm’s priorities 
  • The role of mid-level leaders in ensuring continued success - exploring manager tool kits and incorporating wellness into team norms

Jeanette Boot

Jeanette Boot
Partner
WilmerHale
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Erin McClernon
Attorney Development Manager, Well-Being Working Group Chai
Ogletree Deakins
 
11:40-12:25
Turning Strategy to Action- Real-World Tactics for Unlocking Participation and Driving Engagement

Getting employee buy-in for wellness programs can be an uphill climb, but it doesn’t have to be. This practical, solutions-focused session breaks down what really moves the needle when it comes to engagement. Including targeted strategies that cut through the noise, build trust, and make wellness offerings feel relevant, personal, and worth showing up for, with possible discussion on:

  • Simplifying access points and auditing how wellness offerings are being found and used
  • Applying targeted communication and incentive strategies that drive participation
  • Leveraging data and feedback loops to continuously improve uptake and outcomes 
  • Recruiting and utilizing respected managers and team leaders to model participation and encourage involvement
12:25-2:00
Networking Luncheon
2:00-2:45
Leadership Matters: Securing Senior Buy-In to Drive Wellness Program Engagement and Success

When firm leaders actively support and participate in wellness programs, it signals their importance to the entire organization, encourages widespread participation and embeds wellness into the firm’s culture. During this highly engaging discussion, explore the critical role that senior leadership plays in the successful implementation and long-term engagement of law firm wellness programs. Including possible discussion on:

  • Communication from the top- how consistent, transparent communication from senior leaders builds trust and commitment to wellness programs 
  • Proven strategies for getting top leadership on board with wellness programs, from demonstrating ROI to aligning initiatives with the firm’s strategic objectives and values
  • The importance of leadership participation in wellness initiatives and how it sets the tone for firm-wide engagement
  • How senior leaders can use data and feedback to assess the effectiveness of wellness programs and ensure continuous improvement
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Anjali D. Desai, JD, PCC
Director, Coaching
Foley & Lardner LLP
2:50-4:35
Choose Your Own Adventure: Hot Topic Breakouts

Tailor your afternoon to meet the unique needs and priorities of your wellness program. Designed to stimulate engagement, each breakout will feature focused, informed discussion led by expert facilitators who will present key issues on emerging trends and hot topics. Attendees are encouraged to actively partake in Q&A discussions and benchmark their firm’s strategies against that of their peers.

2:50- 3:35
Breakout 1 & 2

Breakout 1: Holding Space: Managing Compassion Fatigue and Building a Trauma- Informed Wellness Program

Legal professionals are often exposed to others’ pain, whether through client trauma, high-stakes conflict or workplace stress- and that exposure takes a toll. During this engaging breakout, partake in an expert-guided conversation about the realities of compassion fatigue in the legal field and how wellness programs can better support those carrying emotional weight. Come ready to share experiences, explore best practices and discuss what it really means to create a trauma-informed culture of care.

 

Confirmed Facilitator 

Johnna Story

Johnna Story
Director of Professional Development
Finnegan, Henderson, Farabow, Garrett & Dunner

 

Breakout 2 : The Future of Belonging: What Does Inclusive Wellness Look Like? 

Wellness cannot be one-size-fits-all, yet many programs fail to reflect the full spectrum of identity, lived experience, and systemic barriers that shape wellbeing. This roundtable explores what it means to design wellness initiatives that support attorneys from underrepresented, neurodiverse and/or marginalized backgrounds- going beyond the surface level to build truly inclusive, culturally competent and equity-driven initiatives. Come ready to share, listen and rethink how belonging is built into the foundation of your wellness strategy-not just added on top. 

 

3:35-3:50
Mental Health Break

 

3:50-4:35
Breakout 3&4

Breakout 3: Benchmarking for Wellness Success: What Metrics Matter, and How to Measure Impact Effectively 

Data doesn’t have to be complex to be powerful. This engaging, approachable panel will break down exactly how wellness, HR, and talent professionals can measure the success of their programs- even without a background in analytics. You’ll hear from firm leaders who’ve turned anecdotal wins into quantifiable outcomes and used those insights to gain executive buy-in, refine programming, and drive meaningful change. Whether you’re just starting to collect data or want to level up your reporting, this session will help you connect the dots between wellness and firmwide performance. With possible discussion on: 

  • Practical KPIs to start tracking now 
  • How to build a simple wellness dashboard
  • Ways to link data to business outcomes
  • Tops for storytelling with data 

 

Breakout 4: Bridging the Gap: Navigating Generational Expectations in an Evolving Legal Workplace

From Gen Z’s call for boundaries and balance to Baby Boomer norms around loyalty and grit, today’s legal workplace is shaped by multiple, often conflicting generational values. This roundtable opens up an honest conversation about how different age groups define wellness, success and work-life integration, and what it takes to build mutual understanding across the map.  Expect a lively, empathetic exchange of ideas that challenges assumptions and sparks new strategies for collaboration.

4:35
End of Day One
4:35-5:30
Networking Happy Hour

Program Agenda: Day Two

Wednesday, March 4, 2026

8:00-9:00
Registration and Breakfast
9:00-9:05
Welcome Back, Opening Remarks for Day 2
9:05-9:50
Blueprints for Wellness: A Fireside Chat with Today’s Top Legal Wellness Leaders

 What makes a wellness program not just good, but truly transformative? Join us for an illuminating fireside chat with leaders behind some of the most successful wellness programs in the country. In this session, go beyond the surface to explore what’s really working, what lessons have been learned and how these trailblazers have overcome challenges to create meaningful, measurable impact within their firms. Featuring possible discussion on: 

  • What defines a successful wellness program in the legal profession today
  • Common pitfalls and how top firms have avoided or navigated the
  • Examples of high-impact, replicable wellness initiatives
  • Strategies for gaining buy-in from leadership and employees
  • How to measure success and show real ROI

Amanda Smith

Amanda Smith
Partner & Chief Engagement Officer
Morgan Lewis & Bockius

Mina Simhai-1

Mina Simhai 
Director of Wellbeing
Akin Gump

Diane Costigan

Diane Costigan 
Director of Coaching & Well-Being
Winston & Strawn

Christina McCarthy

Christina McCarthy
Director of Wellbeing
O'Melveny 
9:55-10:40
Wellness in Action: High-Impact Strategies on a Budget

 Not every law firm has a big wellness budget- but that doesn’t mean you can’t make a big impact. This highly interactive session will equip you with low-cost, high-impact strategies to build a thriving wellness culture without breaking the bank. Through live polling, collaborative brainstorming, and real-world examples, attendees will walk away with a toolkit of practical ideas that can be implemented tomorrow- no new vendor contracts required. With possible discussion on: 

  • Launching grassroots wellness initiatives that cost little but deliver big
  • Maximizing existing resources and relationships to benefit your well-being efforts
  • Exploring low-budget, cost friendly wellness tools and resources
  • Encouraging peer-led initiatives and peer-driven opportunities 

Alyona Richey

Alyona Richey
Director, HR Compensation and Benefits
Dykema

Michelle Gomez

Michelle Gomez
Sr. Director - Engagement & Development
Littler Mendelson PC

Amy Hancock

Amy Hancock
Chief Legal Talent Officer
Gray Reed

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Jessica Blaemire
Senior Legal Analyst, Litigation
Bloomberg Industry Group 
10:45-11:00
Mental Health Break
11:00-11:45
Blind Spots in Wellness: What’s Quietly Undermining your Program?

Even the most well-intentioned wellness strategies can fall flat if they’re quietly competing with entrenched workplace norms and cultural habits. From after-hours happy hours in a profession grappling with alcohol dependency, to always-on email expectations in a firm promoting mindfulness- there are subtle yet powerful contradictions that can derail progress. In this candid and eye-opening session, we’ll explore the lesser-discussed factors that might be unintentionally sabotaging your wellness goals. You’ll leave with new awareness, tough questions to ask internally, and practical steps to begin aligning your culture with your wellness mission. Including possible discussion on: 

  • Time pressure meets life pressure- specifically in regards to family planning, maternity leave, caregiving and fertility treatment 
  • Navigating “if you’re not advancing, you’re falling behind” culture and the downfalls of “Partner track”
  • Overcoming “availability as value” and “overwork as heroism” practices 
  • Tackling the “wellness as a luxury” mindset

Johnna Story

Johnna Story
Director of Professional Development & Well-Being
Finnegan, Henderson, Farabow, Garrett & Dunner
11:50-12:35
The Future is Ours: Building the Next Chapter of Lawyer Wellbeing
As the wellbeing movement in law continues to evolve, this highly interactive closing session invites participants to reflect on what’s next- together. Panelists will guide the audience through live polling and real-time conversation to surface the most powerful insights, priorities and actions emerging from the two days. Attendees will leave with renewed clarity, inspiration and practical commitment to take back to their firms on Monday. With group discussion on: 
  • Identifying the top three actionable ideas to advance wellbeing in your firm
  • Gaining collective insights from peers on shared challenges and opportunities
  • Leaving with clear next steps-your personal commitment to the future of lawyer wellbeing
2:35
End of the Conference, See You in 2027!

Pricing

This event has passed!

Register now. Early Bird Rate ends in…

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Law Firms and Professional Services Firms

Early Bird!

Register by 01/9/2026

$1295

$400 Savings!

Advanced Rate

Register by 02/13/2026

$1495

$200 Savings!

 

 

Standard Rate

Register after 02/13/2026

$1695

 

Early Bird!

This package is awesome!

$1695

Registration Pass Includes: 

 

 

Advanced Price

Better book soon!

$1895

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On-Site Pricing

This package is awesome!

$2095

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Vendors (Health Insurance Companies, Corporate/Employee Benefits, Wellness Companies & Consultants)

Early Bird!

Register by 01/9/2026

$2595

$400 Savings!

Advanced Rate

Register by 02/13/2026

$2795

$200 Savings!

 

 

Standard Rate

Register after 02/13/2026

$2995

 

View our Cancellation/Refund Policy here

Venue

 

Hotel Alba

5303 W Kennedy Blvd
Tampa, FL, 33609, US

Hotel Alba

Discover a location designed for every purpose. Whether your priority is productivity or pleasure, our prime location at the charming boutique property, the  Hotel Alba in beautiful Tampa, FL delivers! We're only minutes from the nation's #1 airport and just a short drive from everything that makes Tampa unique and an exciting place to visit lately : a dynamic new restaurant and social landscape, world-class shopping, endless bay and beach adventures close by in St. Pete and Clearwater, spectacular daily sunsets, and vibrant districts like Armature Works, Channelside, and Water Street. And of course, enjoy our famously incredible weather.

A limited and exclusive room block is available for our 7th Employee Wellness Summit. To take advantage of our discounted room rate please click here.

Please note there is only one official, exclusive housing block for this event. Any other channels for booking reservations are not authorized. If you are contacted by a 3rd party housing company claiming to have a relationship with Momentum Events Group LLC, its event and/or Hotel Alba; these companies and others like it are not in any way affiliated with us.

Sponsorship

 

Interested in learning more?

Are you a solution provider looking to connect with key decision-makers at the forefront of employee wellness in the legal industry? The Employee Wellness Summit for Legal Professionals is a unique opportunity to position your brand as a thought leader and engage directly with a curated group of senior leaders. Don't miss out on this chance to showcase your solutions to highly-qualified prospects with buying authority. Book a meeting with our sponsorship team today to discuss how we can help you achieve your business goals.


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Frequently Asked Questions

 

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